Kristen Stevens and Beth Dolan
Core Strengthening, Hatha, Partner Yoga, Prenatal/Postnatal, Restorative, Viniyoga, Yoga For Children, Yoga for Teens
Ayurveda, Chakras, Kirtan/Music, Meditation, Private / Individual, Retreats, Seniors, Therapeutic, Workshops, Yoga Philosophy
Discover Yoga is a place to explore yoga as a means to gain strength and flexibility, peace and vitality. Linking the breath with movement allows the participant to discover a dynamic style of yoga that rejuvenates the body, mind and spirit. All levels welcome.
ÃâÃÂ You may attend any of our ongoing classes. We offer classes and workshops for all ages, including kids, teens, families, pre and postnatal students. If you're new to yoga, we offer Free Friday classes once a month for beginning students. If you're not sure how to get started, we offer one-on-one private sessions to help you with specific needs. And to deepen your study of yoga, we also have workshops and a 200-hour instructor certification. For more information visit our website at www.discoveryoga.com. discover yoga, discover yourself